Consuming soda may cause children to eat less of the foods they need to fuel their bodies.Ī child’s brain is developing throughout adolescence. ![]() It does, however, provide empty calories, and can suppress the appetite. These addictive properties are one of the greatest dangers of soda.Īlthough this may seem obvious, one of the dangers of soda is that it doesn’t provide much-needed nutrition for our bodies. Children are not immune to this dependence, and some might even say they are more susceptible to caffeine’s effects due to their smaller body weight. The report goes on to say caffeine produces physical dependence. Caffeine is the most commonly used mood-altering drug in the world, says a report from Johns Hopkins. ![]() The addictive properties of soda come from a number of its ingredients including caffeine. Children can be particularly susceptible to the dangers of soda, so here are 8 reasons to never let your child drink soda. This is why it’s even more important to stop the habit before your child even starts, whenever possible. ![]() The over-consumption of sodas and sweet drinks is one of the leading causes fueling the world-wide obesity epidemic and is certainly not an easy habit to get rid of. If your child drinks at least one soda a week, then that should be a cause for concern.ĭid you know that one can of soda has about 10 teaspoons of sugar, 150 calories, 30 to 55 mg of caffeine, and is loaded with artificial food colors and sulfites? These include soft drinks (Coco-Cola, Sprite, Busta, LLB, Icy) and ginger ales.
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